PODSTAWY
dział w przygotowaniu :D
POZYCJE
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| TACHI WAZA | SUWARI WAZA |
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| HANMI-HANTACHI WAZA | |
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ATAKI
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| AI-HANMI KATATEDORI | KATATEDORI GYAKU-HANMI |
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| MOROTEDORI | RYOTEDORI |
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| KATADORI | KATADORI MEN-UCHI |
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| RYO KATA DORI | MUNE DORI |
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| USHIRO RYOTE DORI | USHIRO RYO HIJI DORI |
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| USHIRO RYO KATA DORI | USHIRO ERI DORI |
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